Wednesday, November 30, 2011

Healthy Holidays

We hope that you have been enjoying the Holidays so far. There is nothing better than sharing your time with the friends and family that make life great. Let's not forget all of the delicious food though. It makes for an awesome couple of months.

Wednesday, July 27, 2011

Our First Year

It's almost August, and that means we've been in business for a whole year! We'd like to thank all of you for helping us get where we are today. Without you, we would not be able to give you great advice, inspiration, and products to keep you staying healthy.

Friday, July 15, 2011

How Green Tea Can Help Keep Your Skin Beautiful

Did you know drinking green tea can help keep your skin beautiful? That's right. Green tea is full of polyphenols, a type of anti-oxidant, which fights free-radicals, which in turn keeps your skin looking young and healthy.

To help you know how to keep your skin healthy, we'll explain the process.

Tuesday, June 28, 2011

How to Lose Weight and Eat What You Like

If you have ever wanted to lose weight, you know that one of the best ways is to go on a diet. Yes, the dreaded diet. It takes away all of your favorite foods and leaves you left with nothing but carrot sticks and an empty stomach. But it's the only way. Or is it?

healthy eating

It turns out that you can eat what you love, and still lose weight. All you have to do is follow some of these easy rules and you'll be on your way to burning fat while still enjoying your favorite foods.

Wednesday, June 15, 2011

Start Your Summer with GreenTeaDaily

Everybody wants to be lean and slim for the summer. Whether it is to fit in that new swim suit, feel proud while working on your tan, or just to stay in shape, green tea and fun activities can help you achieve your goal.

Young happy couple doing fitness exercises together outdoors

Here Are Some Facts About Green Tea:

Thursday, May 26, 2011

Achieving Success in Weight Loss!

Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, then you gain weight. If you eat fewer calories than you burn, you lose weight.

Since 3,500 calories equals about 1 pound of fat, if you cut 500 calories from your typical diet each day, you'll lose approximately 1 pound a week (500 calories x 7 days = 3,500 calories). Simple, right? So why is weight loss so hard?

All too often, we make weight loss much more difficult then it needs to be with extreme diets that leave us cranky and starving, unhealthy lifestyle choices that undermine our dieting efforts, and emotional eating habits that stop us before we get started. But there’s a better way! You can lose weight without feeling miserable. By making smart choices every day, you can develop new eating habits and preferences that will leave you feeling satisfied—and all while winning the battle of the bulge!

Rapid Weight Loss

Friday, May 20, 2011

Healthy Energy Vs. Unhealthy Energy

Energy drinks have become increasingly popular, especially with teens and young adults, and more than 500 new energy drinks have launched worldwide last year. But experts are questioning whether people are harming their health by drinking them.

pure energy drink in store