Tuesday, June 28, 2011

How to Lose Weight and Eat What You Like

If you have ever wanted to lose weight, you know that one of the best ways is to go on a diet. Yes, the dreaded diet. It takes away all of your favorite foods and leaves you left with nothing but carrot sticks and an empty stomach. But it's the only way. Or is it?

healthy eating

It turns out that you can eat what you love, and still lose weight. All you have to do is follow some of these easy rules and you'll be on your way to burning fat while still enjoying your favorite foods.

Wednesday, June 15, 2011

Start Your Summer with GreenTeaDaily

Everybody wants to be lean and slim for the summer. Whether it is to fit in that new swim suit, feel proud while working on your tan, or just to stay in shape, green tea and fun activities can help you achieve your goal.

Young happy couple doing fitness exercises together outdoors

Here Are Some Facts About Green Tea: